As a STOTT PILATES® certified Pilates Instructor with a special interest in injury rehabilitation, 

I create personalised sessions that support you wherever you are in your movement journey, whether you're recovering from injury, managing pain, building strength, or simply looking to move with greater confidence.

My approach is gentle, supportive, and guided by careful attention to your individual needs. Together, we'll focus on improving strength, mobility, balance, and body awareness in a way that feels sustainable and encouraging.